High in Nutrients: Dry mango retains most of the nutrients present in fresh mangoes, including vitamin C, vitamin A, potassium, and dietary fiber. These nutrients are essential for overall health and well-being.
Antioxidant Powerhouse: Dry mango is rich in antioxidants like polyphenols, which help protect the body against oxidative stress and reduce the risk of chronic diseases.
Digestive Health: The dietary fiber content in dry mango supports healthy digestion by promoting regular bowel movements and preventing constipation. It can also aid in maintaining a healthy gut microbiome.
Boosts Immunity: Dry mango is a good source of vitamin C, which strengthens the immune system, enhances the body’s defense against infections, and supports wound healing.
Eye Health: Dry mango contains vitamin A and other antioxidants that promote good vision and protect against age-related macular degeneration (AMD) and other eye-related disorders.
Energy Boost: Dry mango is a natural energy booster due to its carbohydrate content and natural sugars. It can provide a quick and delicious pick-me-up when you need an energy lift.
Heart Health: The potassium content in dry mango helps regulate blood pressure levels and maintain heart health. Additionally, the fiber content may contribute to lowering cholesterol levels and reducing the risk of heart disease.
Weight Management: Dry mango can be a satisfying and nutritious snack for weight management. It offers a sweet and flavorful alternative to unhealthy sugary snacks, helping to curb cravings and promote satiety.
Skin Health: The vitamin C and other antioxidants in dry mango contribute to collagen synthesis, promoting healthy skin and aiding in the repair of damaged skin cells. It may also help improve skin elasticity and reduce the signs of aging.
Convenient and Long Shelf Life: Dry mango has a longer shelf life compared to fresh mangoes, making it a convenient and accessible option to enjoy the benefits of mango throughout the year.
Weight
1 kg
Dimensions
1 × 1 × 1 cm
Weight
500 grm, 1 kg
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